ProBuildrr’s advanced algorithm and streamlined workflow enhance program
effectiveness, enabling coaches to dedicate more attention to athlete development.
I created ProBuildrr to empower strength coaches by saving them time on
programming without compromising quality.
About Us (Me)
ProBuildrr’s advanced algorithm and streamlined workflow enhance program
effectiveness, enabling coaches to dedicate more attention to athlete development.
I created ProBuildrr to empower strength coaches by saving them time on
programming without compromising quality.
Roles
ProBuildrr features two primary roles, each with distinct responsibilities
to ensure smooth and efficient management of training programs.
These roles are the Institution Admin and the Coach.
By clearly defining the permissions and capabilities of each role,
ProBuildrr enhances collaboration and organization within the platform, allowing
high-performance coaches to focus on creating and optimizing their training processes.
Learn more about the unique roles in ProBuildrr in the white text box.
Structure
The stacked organizational method is a cornerstone of ProBuildrr's approach
to creating high-performance training programs.
This method is designed to enhance efficiency, streamline collaboration,
and improve overall organization within an Integrated Support Team (IST).
By leveraging five distinct structures—Institution, Team, Years, Programs,
and Component—ProBuildrr ensures that coaches can manage and optimize their training
processes with precision and ease.
Each structure plays a vital role in building a comprehensive and adaptable
framework tailored to the unique needs of high-performance environments.
Algorithm
ProBuildrr’s innovative algorithm is designed to help high-performance
coaches create optimized training programs with ease and precision.
By following a systematic four-step process, coaches can tailor their
programs to meet specific goals and athlete needs, ensuring effective and efficient
training.
More Information
ProBuildrr an innovative coach to coach platform that seamlessly integrates
the principles of training into high-performance training programs.
Probuildrr automates the training process and provides an effective
organizational method for coaches to collaborate and access from anywhere in the world.
Probuildrr can revolutionize the way coaching is conducted, offering
unparalleled efficiency, flexibility, and global reach.
This transformative technology positions us as the next frontier in the
realm of coaching and training.
ProBuildrr an innovative coach to coach platform that seamlessly integrates
the principles of training into high-performance training programs.
Probuildrr automates the training process and provides an effective
organizational method for coaches to collaborate and access from anywhere in the world.
Probuildrr can revolutionize the way coaching is conducted, offering
unparalleled efficiency, flexibility, and global reach.
This transformative technology positions us as the next frontier in the
realm of coaching and training.
The Institution Admin is the individual who initially creates
the ProBuildrr
account, although this role can be reassigned after signing up. They have full access to
all aspects of the institution, including years, programs, and components. The Institution
Admin is the only role authorized to create, edit, or delete teams and is responsible
for granting team access to coaches.
Coach
Coaches are granted access to specific teams by the Institution
Admin.
They have full access to the teams they are assigned to, allowing them to create and
manage years, programs, and components within those teams.
More Information
Institution
The institution forms the organization's foundation, enhancing
efficiency
in searching, editing, and collaboration within an Integrated Support Team (IST).
Team
Only the institution admin can create teams, which represent
specific groups
you work with; it's recommended to create different teams for groups with different
training regimens.
Years
Anyone with team access can create a training year, allowing
coaches to
segment training over time and review past programs to track the team's annual training
volumes.
Programs
In ProBuildrr, a program indicates a team's specific training
block within
the year, defined by a start and end date and a unique name for efficient stacking and
searching.
Component
The component is central to ProBuildrr's high-performance programs, utilizing
its algorithm to produce outcome-based rather than reactive programs.
More Information
General Setup
The high-performance coach selects fundamental details related to the
training component, such as training days, average training intensity, and average
training volume. This step also allows the coach to assign a unique name to the
component.
Between Progression
The coach determines how they want the training volume to change week-to-week
for that program component. ProBuildrr provides 13 different progression options for
coaches to choose from.
Within Progression
The coach selects how they want the training volume to change day-to-day for
that program component. ProBuildrr offers 13 different progression options for this as
well.
Additional Information
In this final step, the coach
fine-tunes the program
component by deciding
how sets and reps should change week-to-week or day-to-day. They also set the minimum and
maximum ranges within which the program should be created.
